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Take a workout break during the outbreak with workOUTbreak by Melissa!

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Category Archives: Uncategorized

March Butt and Gut Challenge

Posted bymeldobkinMarch 3, 2021Posted inUncategorizedLeave a comment on March Butt and Gut Challenge

February Burpee Challenge Submission

Text me or post a pic of your finished February Burpee Challenge on our Facebook Page.

Posted bymeldobkinMarch 2, 2021Posted inUncategorizedLeave a comment on February Burpee Challenge Submission

Just a second

I can’t wait to see everyone tomorrow morning at 9:30 AM outside…Just Kidding. I might be crazy, but I am not that crazy! I’ll see you on Zoom, warm in your cozy little workout space. I have a quick question/favor to ask. Can you text or email (or post on our FB group page) yourContinue reading “Just a second”

Posted bymeldobkinFebruary 13, 2021Posted inUncategorizedLeave a comment on Just a second

February Challenge

Who’s ready for the February Challenge?!!! You’re going to it! The title….. For the Love of URPEES! ***And a chance at winning a $25 gift card for finishing!

Posted bymeldobkinFebruary 2, 2021Posted inUncategorizedLeave a comment on February Challenge

Class canceled

Class canceled. I’m so sorry to cancel class last minute, but I am experiencing side effects from the first dose of the vaccine and cannot workout this morning. I know you all understand, but I am so very sorry. Please sleep in, and then use a recording from YouTube or any past workouts you mayContinue reading “Class canceled”

Posted bymeldobkinJanuary 30, 2021Posted inUncategorizedLeave a comment on Class canceled

Saturday update

Don’t forget we are changing the class time tomorrow to 8:15AM. All of you who chose this time better be there 🙂

Posted bymeldobkinJanuary 30, 2021Posted inUncategorizedLeave a comment on Saturday update

Survey for Saturdays class

Please take a minute to tell me your thoughts/preferences about Saturdays class. If you recall, I have my sister-in-laws baby show during our regular class time. Here are a few options that could work for me. I’m happy to adjust our class time this week based on the majority. Survey Link

Posted bymeldobkinJanuary 26, 2021Posted inUncategorizedLeave a comment on Survey for Saturdays class

Don’t Forget…

We are indoors tomorrow. And don’t forget to do your Dips, Push-ups and Mt. Climbers today! I’ll see you at 9:30 AM tomorrow on Zoom.

Posted bymeldobkinJanuary 23, 2021Posted inUncategorizedLeave a comment on Don’t Forget…

Indoors

Saturday class will be indoors. See you all on Zoom at 9:30. Have a great night!

Posted bymeldobkinJanuary 16, 2021Posted inUncategorizedLeave a comment on Indoors

Saturday class…Indoors

Class will be indoors, on Zoom, tomorrow. The parking lot and the sidewalks still have snow and ice on them unfortunately. I will see you on Zoom at 9:30 AM.

Posted bymeldobkinJanuary 9, 2021Posted inUncategorizedLeave a comment on Saturday class…Indoors

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