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Take a workout break during the outbreak with workOUTbreak by Melissa!

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Category Archives: Uncategorized

Schedule this week!

Beautiful weather this week!!! Schedule for the week is as follows: Tuesday: Outdoors! Meet at Willow Stream pool… bring weights, mats, water, and sunscreen! Thursday: No class but text me for a running/walking workout! Saturday: Outside… LZ park.

Posted bymeldobkinMay 10, 2022Posted inUncategorizedLeave a comment on Schedule this week!

Let’s get outside!

Let’s meet outside tomorrow in LZ for class! We’ll stay off the grass! 😜 Join me at 9 AM with your mat, water, and weights!

Posted bymeldobkinMay 7, 2022Posted inUncategorizedLeave a comment on Let’s get outside!

May Workout Calendar

Who’s ready for Spring to arrive?!? Let’s focus on what MAY come soon and make sure we are ready! Here is your MAY workout challenge. A little bit of bi’s, tri’s, and abs (as asked)!

Posted bymeldobkinMay 2, 2022Posted inUncategorizedLeave a comment on May Workout Calendar

Outside

Let’s meet at Willow Stream Pool in BG. Look for me in the parking lot. We’ll try and find the dry spots! Bring weights, a mat, and water!

Posted bymeldobkinApril 23, 2022Posted inUncategorizedLeave a comment on Outside

Zoom today… Come join the fun!

It’s beautiful out, but we will be on Zoom tonight since that was what was planned. However, should anyone want to workout in my backyard, you are welcome. Just text me and lmk so I can set up outside.

Posted bymeldobkinApril 21, 2022Posted inUncategorizedLeave a comment on Zoom today… Come join the fun!

Zoom tonight

Sun is finally shining, but I’m going to keep it on zoom tonight due to a sick kid. Hope that’s ok! See you at 5:30!!!

Posted bymeldobkinApril 19, 2022Posted inUncategorizedLeave a comment on Zoom tonight

Text alerts

It has been requested that we Remind for text alerts moving forward. Please sign up here: https://www.remind.com/join/workoutbr

Posted bymeldobkinApril 14, 2022Posted inUncategorizedLeave a comment on Text alerts

Our first outdoor workout of the year!

Today was beautiful! Tomorrow should be too. Join me outdoors at 5:30 PM by the entrance of the Willow Stream Parking lot. If you put Willow Stream Pool into GPS, you will get there! 600 Farrington Dr, Buffalo Grove, IL 60089 Bring your mat, weights, and water! Can’t wait to see your faces!!!

Posted bymeldobkinApril 12, 2022Posted inUncategorizedLeave a comment on Our first outdoor workout of the year!

I’ve missed you!

Its been a while. Join me for a workout tonight at 5:30 on Zoom!

Posted bymeldobkinApril 5, 2022Posted inUncategorizedLeave a comment on I’ve missed you!

Tuesday/Thursday

Tuesday and Thursday Zoom classes by Mike Fine! Topic: No Melissa, No Problem Time: Mar 29, 2022 05:30 PM Central Time (US and Canada)         Every 4 days, until Mar 29, 2022, 1 occurrence(s)         Mar 29, 2022 05:30 PM Please download and import the following iCalendar (.ics) filesContinue reading “Tuesday/Thursday”

Posted bymeldobkinMarch 27, 2022Posted inUncategorizedLeave a comment on Tuesday/Thursday

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