Category Archives: Uncategorized

Sorry, I put 9:30 on Facebook, I meant 9. Hope to see you all in a few minutes!

Looks like people aren’t ready for the bridge yet! 😜 Tuesdays class will be on Zoom at 5:30.

The field is too wet and muddy for tomorrow. Let me know which option you’d prefer on the survey please. https://www.surveymonkey.com/r/8N9NQ5Z

Don’t forget to join the gang for Mike W as he brings the pain! Here is the Zoom link for Thursday at 5:30! Remember, there is no workout on Saturday! Try something new and enjoy your weekend! Join our Cloud HD Video Meeting

Happy February! Get ready for some Burpees to celebrate the short month!

As some of you may know, my grandfather passed away this past weekend. His funeral with be Thursday, so I will not be able to lead a workout that day. I’m sorry, but I know you all understand. Here is this week’s schedule: Saturday, January 29 @ 9:00 AM – HIIT Boot Camp (Zoom)Thursday, JanuaryContinue reading “Weekly Schedule/Change”

Ask and you shall receive…I was asked to bring back the monthly challenges, so here is your first challenge for 2022! Let’s get those ABS back in shape after all of the holiday eating and drinking. *Please note that the A = an Advanced Option. This month, it is repeating the series.

Change of plans, there will be class tonight! Join me at 5:30 on Zoom for a pre holiday  workout!!! Sorry for the last minute switch, but I hope you can join me!

Thank you for taking the time to answer the survey. They helped a lot. As a result, we will work out together on the 26th! There is actually no workout Tuesday or Thursday this week sadly. However, I am going to post a FB survey to see if anyone is around on Thursday or FridayContinue reading “Schedule”