I know, it’s only Tuesday, but I want to give you time to find your equipment needs for Thursday. Discs! Yep, I’m going there. If you don’t have discs at home, which I am guessing most of you don’t, grab two paper plates. Those work just as well. Add them to your instacart, pick up order, or ask a neighbor. If you ask a neighbor, be sure to wait two days to touch them, or wipe them down really well:).
If you can’t find any, let me know tonight or tomorrow…I have plenty you can borrow and pick up, or I can drop some off as well.
As for today, I’ll see you at 5:30 tonight! You don’t need anything tonight, except what your Mama gave you. And be ready for some birthday burpees! And the birthday person is not in their 20’s, just FYI!
Be Fit. Be Happy. Be Safe.
workOUTbreak with Melissa 