In case I didn’t see you in person this weekend, I wanted to be sure to say thank you to everyone for my generous birthday gifts. The group and individual gifts were so thoughtful and are sincerely appreciated from the bottom of my heart.
I have said it time and time again, but this workout crew is the absolute best group of people. We have a unique bond which closely resembles that of a family. We cheer each other on, lift each other up, and celebrate all of life’s achievements together. And even in a quarantine and uncertain future, we continue to show up week after week to workout together and get a little taste of socialization. This is truly special!
Many of you are friends of mine on FB, so some of you are aware of my goals for the next decade. My goal for the next decade is to give more and spread kindness. If you aren’t on FB, join and then find me at Melissa Bierman Dobkin. In honor of my goal, I started a workOUTbreak FB group where we can hopefully get more of our socialization and provide a space for people to post their workout and other successes, ask fitness questions, etc. Please invite others to the group that have a passion for fitness. I think this will be a great way to motivate each other to workout harder, be kinder, and bring more happiness to this world. Please join me! Lets create this neat space together! I love having friends I can workout with!
Go to Facebook right now and search for the workOUTbreak group!
workOUTbreak with Melissa 