I’m creating an August Challenge for our group! Let’s see how many of us can meet it!
August Challenge: Workout 20 times this month! These can be workouts with Melissa on Zoom or In Person classes on Saturdays. Other ideas include: bike ride, run, brisk walk, yoga, strength workouts, hiking, swimming, etc.
Let us know when you accomplish this goal by posting in our Workoutbreak Facebook page.
workOUTbreak with Melissa 