Saturday Class

Don’t forget that we will start at 9 AM tomorrow morning. It will be on Zoom, as the ice is pretty thick out there and I don’t want anyone slipping and getting hurt.

Let’s welcome in the New Year with a butt kicking workout!

This is the time to reflect on last year and think about how you can be better in 2021. Now most of you are pretty near perfect, myself included :), but if we are being honest, we can always be better! Right?! So, what are your health goals for this year? What positive changes can you make to improve your quality of living?

If you feel comfortable, I’d love for you to share them here! Let’s cheer each other on and help each other be successful.

See you tomorrow morning!

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