Today is a beautiful day out! Get out and enjoy the sunshine and then come to class if you can at 5:30 PM. I have a quick and effective Tabata workout to kick your calorie burning into gear. Maybe a run or walk before or after class to take advantage of this great weather can round out your workout. Or bring your computer outside today and do both at the same time! 🙂
See you all soon!
workOUTbreak with Melissa 