We will be outside tomorrow for class. It’s going to be a few degrees warmer than our coldest day so far:) See you in our usual place at our usual time!
Be ready to sweat!
Take a workout break during the outbreak with workOUTbreak by Melissa!
We will be outside tomorrow for class. It’s going to be a few degrees warmer than our coldest day so far:) See you in our usual place at our usual time!
Be ready to sweat!
Come enjoy the sunshine with me tomorrow morning at 9:30 AM! Can’t wait to Burn of the Turkey!
Lets pray that this rain stops soon! However, we don’t need the grass tomorrow, so either way, we are ready for a Thanksgiving Meal full of exercises! I hope you are ready for a Pre-Turkey Meal Burn!
Join me at 9:30 in our usual spot. Please email or text me by 9PM tonight if you need directions to join us!

We will be outside for class tomorrow. Please dress warm and remember to practice social distancing so we can continue to workout together!
See you all at 9:30!
Join me at 5:30 for a Tabata workout! Please bring an exercise ball if you have one!

Call me crazy, but we will be outside for class tomorrow. Sorry for the late notice! See you all bundled up in the morning!
Good news: My COVID test is negative!!!
Bad news: I am still not feeling great, so to keep everyone else healthy I will be canceling class tomorrow.
Good news: However, Josh has graciously offered to lead a class at the bridge at 9AM tomorrow.
I hope to see you all in Zoom on Tuesday.
I have both good and bad news.
I’ll start with the bad news first. I am currently waiting on COVID test results due to having a few of the symptoms. As a result, I am canceling tonight’s class (so I can rest), and possibly canceling Saturdays as well, if I don’t get the results tomorrow. I will keep you updated. Unfortunately, I think when I bought my car about 10 days ago, I may have left with more than a car. 😦
So what’s the good news: It’s beautiful out and there are an unlimited number of ways you can get your workout in, but you guys already knew that! And if you can’t get out or it’s too dark when you get home from work, pick any of the recorded workouts on YouTube.
I sincerely apologize about canceling. Here’s to not having COVID. 🤞
Join me for a Wicked, Spooky, and Devilish workout tomorrow morning! We will be outside, in our usual place, at 9:30 AM. Come and join me….if you dare!
