Category Archives: Uncategorized

Please help me in completing my Birthday Burpees tomorrow, live and in person! Text me at 847-431-4055 and let me know if you will be joining me. I will send you my address and info in the text. (For those that met us outside last time, it will be the same location! But please stillContinue reading “OUTDOOR WORKOUT TOMORROW!!!!”

I haven’t gone this many days in a long time without seeing you guys! I’m excited to see you all tonight. You will need your discs/towels for tonight’s workout. As a reminder, this week there will be no class on Thursday, July 16. I will be busy celebrating the big 4-0 with my family. However,Continue reading “I miss you!”

There is no class today. Enjoy the sunshine and possibly an outdoor workout. I will see you guys Tuesday. Have a great weekend!

In my world, EXCITING means new workout ideas! I just spent ‘nap’ time making a new routine for my favorite crew! Join me today at 5:30 to check it out. Bring your weights!

Sorry for the late notice, my kids are just getting to sleep. And now, I am sitting down to plan our outdoor workout. I realize a few people can’t make it or needed a quick workout to get to other events tomorrow, and for that, I apologize. The majority of responses were for outside. IfContinue reading “Saturday Class – Outdoors”

I tried to create a mini survey to get a feel for who is interested in an outdoor workout tomorrow morning, but Survey Monkey is down. If possible, can you just leave me a comment and let me know your response so I can put a workout together tonight? Please answer the following in aContinue reading “Survey”

I apologize for anyone that didn’t get the memo about class on Thursday. I meant to send the email reminder earlier and got side tracked. Be sure to always check the schedule for any updates or changes to the schedule. Thanks to those that messaged or emailed me the classes you tried from the recordings.Continue reading “Saturday Morning Workout”

Just a reminder that there is no class today. Watch one of the videos on YouTube if you want to still get a great workout! See you Saturday!

Can’t wait to see you at 5:30 PM tonight for 8 rounds of Tabata and a small AB series after! Bring a set of weights and a mat to your workout space.

Join me at 9:30 for your Saturday morning workout! Since there is rain in the forecast, I have planned an indoor workout for tomorrow. Hope to see you all on Zoom in the morning.